professional journals on what techniques do therapists use to treat alcohol abuse

Handling for alcohol corruption and alcoholism commonly involves a combination of therapeutic elements involving behavioral therapies, medications, and mutual back up groups.^one Behavioral therapy may be conducted through both individual and grouping counseling sessions to assist patients change their problematic drinking behaviors.¹ This page will explore some of the different therapy and individual counseling for alcohol habit and how information technology is used in treatment.

What is Individual Therapy for Alcohol Abuse?

If you lot've never participated in an individual therapy session, y'all may be wondering what information technology entails and why information technology is beneficial for treating alcoholism. Individual therapy is one form of handling for alcohol utilize disorder where yous work i-on-one with a qualified alcohol addiction therapist, counselor, social worker, or psychologist.^two According to the American Social club of Addiction Medicine (ASAM), the goal of individualized counseling is to help yous develop coping strategies and tools to abstain from alcohol apply and maintain forbearance.²

People who abuse booze may confront bug in many areas of their lives stemming from their addiction. For people in recovery, individual therapy can help accost non only the alcohol abuse itself just impairments you may have in other areas of your life as a result of your substance apply, such as issues with employment, legal problems, and family or social relationships.ⁱⁱ Individual therapy typically focuses on brusque-term behavioral goals, meaning that it helps you lot make physical changes to the maladaptive or unhelpful behaviors that led or contributed to your alcohol abuse.^1,2

What Happens During Individual Therapy for Alcoholism?

During individual therapy for addiction, your therapist may identify specific treatment needs that require referrals for additional aid, such as medical, psychiatric, employment, or other supportive services. Though the verbal number of private sessions may vary for each individual, people typically attend individual sessions 1-2 times per calendar week as function of their treatment.²

Alcohol addiction therapists are commonly licensed substance abuse counselors, social workers, or psychologists, who empower you to take charge of your life and guide you throughout the process of change.³ Working with these treatment professionals can exist beneficial considering they are trained to identify substance use disorders, help you sympathise what type of handling might be benign in your situation, and address any psychological issues that may exist standing in the way of your sobriety. They can help y'all increase your motivation to modify, learn to identify triggers, develop coping skills, and develop improved forms of social support.⁴

How Exercise I First Treatment?

What Are Behavioral Therapies?

Behavioral therapies are of import components of handling for booze and other substance apply disorders. These therapies can include:

• Cerebral-Behavioral Therapy (CBT) is a form of handling that helps people place and change unhelpful thoughts and behaviors that played a office in their development of compulsive alcohol use.^ane,v During an individual therapy session, yous'll work one-on-one with an booze addiction therapist to recognize the feelings and situations that cause y'all to want to drink and that can lead to relapse. You larn to develop healthier thought patterns and cultivate more helpful ways of coping with stress and other triggers to potable.^1,5
• Motivational Interviewing (MI) and Motivational Enhancement (MET) are two therapies that are like because they are designed to increase your motivation to change.⁶ You work i-on-one with a therapist for both forms of handling. MI involves a broader therapeutic approach while MET is specific and focuses on personalized assessment, feedback, and plans to alter.^{half dozen} Both are designed to assistance you place the pros and cons of seeking handling, aid yous make a plan to modify your drinking behaviors, increase your confidence, and aid y'all develop the skills y'all need to stick with it.^half-dozen
• Contingency Management (CM) is based on the concept of behavioral reinforcement. It helps people make progress in recovery as they receive rewards for accomplishing certain goals.^seven,eight This tin can mean that you receive incentives and reinforcers for making positive behavioral changes; for example, you might receive vouchers to exchange for tangible goods like motion picture tickets or salubrious snacks.^7,8
• Dialectical-Behavior Therapy (DBT) was originally developed to care for people suffering from serious mental wellness issues like chronic suicidality and deadline personality disorder.⁹ It was then further developed as a form of substance abuse treatment.⁹ DBT is a comprehensive handling that involves many components that focus on improving your motivation to alter, establishing healthier behaviors (such every bit reducing or stopping alcohol use), helping you bargain with cravings to drink, helping you avert situations where you want to drink, and improving your social situation.^two,9 It involves components of mindfulness, which allows you to focus on the firsthand moment, instead of ruminating nearly the past or worrying well-nigh the future.⁹
• 12-Stride Facilitation is a form of private therapy designed to encourage affiliation with and active participation in 12-stride groups.¹⁰ The goal is to help you understand and have that your drug or booze use has become unmanageable, that abstinence is necessary for your recovery, too every bit to prepare you to participate in 12-stride meetings such equally Alcoholics Anonymous (AA). AA is a mutual back up group that people participate in both during treatment and equally an ongoing form of support once they have completed treatment.

Looking for Other Data?

Is Individual Therapy More Constructive than Group Therapy?

Individual therapy is not necessarily more effective than group therapy, rather, it is the combination of approaches that tends to produce the best results.^eleven The benefit of group therapy is that information technology reduces feelings of social isolation, promotes common support, and allows people to witness the recovery of other group members.

On the other hand, individual therapy allows fourth dimension for a person to solely focus on their own issues and concerns, and the relationship betwixt the therapist and client often serves a therapeutic and helpful office.^{iii #iv} Many studies have shown that group therapy is every bit every bit effective as private therapy for treating substance utilize disorders.¹²

Many habit treatment specialists believe that a combined approach is best considering a person receives the benefits of both forms of treatment. I study that examined the benefits of private vs. group therapy, or a combination of both, found people experienced more treatment involvement, college levels of peer support, and an increased likelihood of abstinence with a combined approach.^{13 abstract results and word}

How Effective Are Behavioral Therapies?

No unmarried treatment approach will be effective for everyone. Individual differences and variable treatment needs are bound to dictate the types and combination of behavioral therapies that are utilized to exist most successful in promoting recovery.¹⁷ Furthermore, effective treatment for alcohol employ disorder usually involves a combination of individual therapeutic approaches.

Cognitive-behavioral therapy is 1 of the most researched therapies for booze and substance use disorders. Studies take shown CBT to be constructive non just for addiction merely for treating people with co-occurring disorders (like depression, anxiety disorders, or bipolar disorder). ^{15 cbt} Several studies have shown that dialectical behavior therapy decreased substance use in people with borderline personality disorder; though such a treatment arroyo may exist as well extensive for some patients just struggling with alcoholism.⁹

While there are studies supporting the efficacy of motivational enhancement therapy and motivational interviewing, at to the lowest degree one study failed to show whatsoever do good compared to standard treatment.⁶ Contingency management has been demonstrated to be effective in research studies and has shown that it helps people decrease substance use and promotes abstinence.^{xv CM}

12-step facilitation is used in a variety of ways. Evidence shows that 12-footstep facilitation helps people when used on its own, but also works when combined with other therapies or as an add together-on component to other treatment. The effectiveness of this approach has primarily been demonstrated for alcohol abuse but may help other types of substance use disorders equally well.¹⁵

While individual behavioral therapies may no doubt benefit people in recovery, several studies support improved treatment outcomes for adults with booze use disorder (or other substance use disorder) when behavioral therapies are utilized in combination with pharmacotherapy (medications such as acamprosate, disulfiram, and naltrexone to decrease drinking behavior and lessen relapse risks).¹⁴

Who Determines Which Therapies Are Used?

When yous enter a treatment center, substance abuse professionals—such every bit counselors, therapists, social workers, psychiatrists, and other medical staff—will perform a comprehensive evaluation or an assessment, to make up one's mind the best treatment arroyo for your needs. An evaluation involves a number of components, such equally gathering information about your situation to assist codify a diagnosis, establishing the severity of the problem, and examining the associated issues yous may have, which can include financial, social, medical, and behavioral concerns. This helps determine the appropriate level of intendance and types of therapies you may need.¹⁶

In that location may not always be one specific blazon of therapy that is considered to be the most effective for every person. Rather, the effectiveness of alcoholism treatment may derive from information technology being customized, dynamic, and multifaceted.¹ People may participate in a combination of individual and grouping therapy, pharmacotherapy, and common support groups similar AA.¹ What works for ane person may not piece of work for you, which is why an individualized approach is so of import and why you lot will participate in more than i type of therapy.

Go Help For Alcoholism

If yous're struggling with alcohol abuse or an alcohol utilise disorder and are ready to seek treatment, American Addiction Centers (AAC) can help. Alcohol.org is a subsidiary of AAC, a nationwide provider of addiction treatment centers.

Our admissions navigators are bachelor 24/7 to chat with you near your treatment options, where our facilities are located and how to check if your insurance covers rehab with us. Phone call us at one-888-685-5770 or get a text to speak with someone today; there is no obligation to make any decisions today and all calls are 100% confidential.

Fill up out our instant insurance verification course below to help u.s. meliorate serve you when you call. Remember, you're non alone, recovery is possible and finding liberty from booze will be one of the best things you lot'll ever do for yourself.

Sources

[1]. National Institute on Booze Abuse and Alcoholism. (2021). Handling for Alcohol Problems: Finding and Getting Assist .

[2]. Mee-Lee D, Shulman GD, Fishman MJ, Gastfriend DR, Miller, eds. The ASAM Criteria: Treatment Criteria for Addictive, Substance-Related, and Co-Occurring Weather condition. The American Gild of Addiction Medicine, tertiary ed.

[3]. Sales, A. (1999). Substance abuse and counseling: A perspective. ERIC Digest. Greensboro, NC: ERIC Clearinghouse on Counseling and Educatee Services . (ERIC Document Reproduction Services No. ED435893).

[4]. American Psychological Association. (2012). Agreement alcohol use disorders and their treatment .

[5]. McHugh, R. K., Hearon, B. A., & Otto, Thou. W. (2010). Cognitive behavioral therapy for substance use disorders. The Psychiatric clinics of Northward America, 33(three), 511–525.

[6]. Guydish, J., Jessup, M., Tajima, B., & Manser, S. T. (2010). Adoption of motivational interviewing and motivational enhancement therapy following clinical trials. Periodical of psychoactive drugs, Suppl vi, 215–226.

[seven]. Psychological Health Center of Excellence. (2018). Contingency Management for Booze Use Disorder .

[8]. National Institute on Drug Abuse. (2018). Contingency Management Interventions / Motivational Incentives .

[nine]. Dimeff, L. A., & Linehan, M. M. (2008). Dialectical behavior therapy for substance abusers. Addiction science & clinical practice, iv(2), 39–47.

[x]. National Institute on Drug Abuse. (2018). 12-Footstep Facilitation Therapy (Alcohol, Stimulants, Opiates).

[11]. Friedman, R. (2013). Private or Group Therapy? Indications for Optimal Therapy. Grouping Analysis, 46 (2), 164-170.

[12]. Wendt, D. C., & Gone, J. P. (2017). Grouping Therapy for Substance Use Disorders: A Survey of Clinician Practices. Journal of groups in addiction & recovery, 12(four), 243–259.

[13]. De Moura, A., Pinto, R., Ferros, L., Jongenelen, I., & Negreiros, J. (2017). Efficacy indicators of 4 methods in outpatient habit handling. Archives of Clinical Psychiatry, 44(v), 117-121.

[14]. Ray LA, Meredith LR, Kiluk BD, Walthers J, Carroll KM, Magill M. (2020). Combined Pharmacotherapy and Cerebral Behavioral Therapy for Adults With Alcohol or Substance Utilize Disorders: A Systematic Review and Meta-assay. JAMA Netw Open. 2020;3(6):e208279.

[xv]. National Institute on Drug Abuse. (2018). Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition) Customs Reinforcement Arroyo Plus Vouchers (Alcohol, Cocaine, Opioids) .

[sixteen]. Middle for Substance Abuse Handling. (1997). A Guide to Substance Corruption Services for Primary Care Clinicians. (Treatment Comeback Protocol (TIP) Series, No. 24.) Chapter 4—Assessment .

[17]. National Institute on Drug Abuse. (2018). Principles of Effective Treatment.

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Source: https://www.alcohol.org/therapy/individual-counseling/